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I've got a different idea for weight loss

FoodThese snake-oil peddlers claim you can lose weight while eating at the Golden Arches, simply by not eating fries, not supersizing, and cutting out the mayo?! I'm incredibly skeptical. My solution is simple. Get off your butt, every single day, and go do exercise. Period.
I've got a different idea for weight loss | 2 comments | Create New Account
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I've got a different idea for weight loss
Authored by: zen8tao on Friday, May 28 2004

I agree. Add Chromium Picolinate, Garcinia Cambogia, Caffeine, Ma Huang (Ephedrine), Psyllium, and Water, as well as a generally restrictive diet, and I guarantee an average loss of 1/2 pound per day or more. But...at what cost? Let's imagine that you are the indulgent sort to get get 50 pounds overweight; that's one tough 100 days. Also, is it realistically maintainable once achieved?
(I've been at 7% bodyfat on several occasions, years apart, and it's damn hard to maintain.)

I've got a different idea for weight loss
Authored by: dbsmall on Tuesday, December 07 2004
Don't skimp on the sleep. If you do, you'll probably eat more and eat poorly.