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Thursday, May 25 2017

Slow Carb Foods

Food

When on the diet, I ate a lot of the same meals, over and over.  Here are some of my favorites:

Breakfasts

Mid-morning snacks

Lunches

  • At Trader Joe's, get frozen broccoli florets, frozen grilled cauliflower, a can of black beans, a frozen mixture of lentils & green garbanzos with tomatoes and olive oil, a pack of fake ground beef made from soy protein.  Mix them all together with a bottle of sauce (I like their green Thai curry and Indonesian salsa), and part into 5 or 6 portions to freeze and reheat.

Dinners

  • Huevos a la mexicana with beans
  • Romain lettuce, greek dressing, cucumbers
  • Athens Burgers "Greek Salad"
  • Subway chopped salad with two veggie patties
  • Chipotle salad without dressing, using sofritas as the protein
  • On some splurgey days, I'll get falafel balls with salad and pickels

 

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Authored by: Anonymous onWednesday, November 02 2016
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Slow Carb Foods
Authored by: Bella_023 onTuesday, December 27 2016

Might give these foods a try, now that Christmas is almost over, it's about time we plan our fitness training next year.  Shakes in particular can help you loose weight, just replace 1-2 meals of the day with shakes and you'll be okay.  Unlike the food listed via NoNeedtoStudy rating which are not carb friendly at all.

 

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Authored by: Jackponting onMonday, March 27 2017

Your post is very useful for the diet conscious people as you shared your diet food plan. Protein shakes are always helpful to reducing weight as reduce your daily calories which I would like to share with my friend who is also on diet and providing assignment writing help UK because he is an academic writer at Quality Dissertation which is well-known educational consultancy in UK where students are getting country’s best online academic writing services.

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