Subtlety is not one of my strengths

Welcome to Small.To v2.0
Saturday, August 18 2018

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What\'s next with diet/exercise?
Authored by: Ems023 onThursday, November 10 2016
I think discipline is the key to a successful weight loss journey.  We have to start eating healty and cut out all junk and fast foods.  Including the sweets and other spicier food or else we will end up disappointed and not achieve our weight goal like the ones from