Subtlety is not one of my strengths

Welcome to Small.To v2.0
Tuesday, June 27 2017

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Slow Carb Foods
Authored by: Bella_023 onTuesday, December 27 2016

Might give these foods a try, now that Christmas is almost over, it's about time we plan our fitness training next year.  Shakes in particular can help you loose weight, just replace 1-2 meals of the day with shakes and you'll be okay.  Unlike the food listed via NoNeedtoStudy rating which are not carb friendly at all.